"Do not
lower your goals to match your abilities but
raise your abilities to match your
goals"
"I am no athlete. My
quickest 100m time in school that I remember was
a superfast 16 seconds!! I have since been
a jogger just like the rest of you
- running 15-20 minutes, a few days a week, a
few weeks a month, a few months a year. You get
the drift."
"I then ran my first marathon
at the age of 41 when I was posted to Chicago,
and things have never been quite the same
again" |
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"My younger daughter who was 6 then, used to
tell her friends - running a marathon is simple
- First you buy a book, then a T shirt and
shoes, then you tell everyone that you're going
to run, and then you run!! My 1st marathon
was pretty much quite like that. Having braved
my first Chicago Winter with a treadmill in the
basement, I could, at the end of the few
months, run 3 miles non stop (5km) without
stopping, which was a tremendous achievement for
me. And then in May - I told everyone I knew,
that I was going to run in the October Chicago
marathon"
"My times have varied from 3 hours and 40
minutes in New Orleans to 5 hours and 30 minutes
in New York with a fall and cramps
included."
"Running is fun, and a
really healthy way to get you going. To keep
your engine well oiled and in good
shape for your nineties, like Fauja
Singh! I have managed a weight loss of 9kgs
(20lbs) in 2 months and reduced my cholesterol
level from 260 to 180 - all mainly via running
and some sensible eating."
"I found it incredibly difficult to get
any information on running -
books, websites or magazines, in India and then
decided to set up a website which will always
have current information, links and a link for
Q&A to ensure that runners like yourself
have a place they can go to for information, or
for inputs and views from other runners so that
you can get closer to you goal, and ultimately
build a vibrant running
community."
"I then quit my corporate career of 25 years with Unilver, Nestle and Motorola to focus on promoting running and helping at least 200 million people re- experience their first run after a long time."
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